expert personal trainer

One to One Personal Training

When working with a personal trainer on a one to one basis the trainer will be purely focused on you and your goals. They can incorporate the best training techniques into your workout… LEARN MORE
personal trainer

Small Group Personal Training

We run our Small Group Personal Training sessions with up to 3 members per coach so we can still offer the quality of one to one Personal Training… LEARN MORE
Personal Trainer Nottingham

Personal Trainer Nottingham

Our holistic approach helps you develop a more balanced lifestyle to make your health and fitness a priority with achieving greater results through a custom-tailored personal training program.

Prepare yourself for great things ahead, by working with a personal trainer from Fitter Nottingham you can expect to achieve exceptional results. Whether that is for weight-loss/ fat loss, a transformation program for an upcoming event, or working towards improving your general quality of life and overall health and wellbeing. It is not the latest fat loss fad or diet program. Instead, we use key and effective nutritional and training protocols that will be best suited to you. Working through phases of a lifestyle program that will guide you to success. With a guarantee of you beginning to look and feel better after just 14 days!

Real People Real ResultsREAL PEOPLE, REAL RESULTS

Latest From The BlogLATEST FROM THE BLOG

Is When We Eat as Important as What We Eat?

Is When We Eat as Important as What We Eat? We are all constantly reminded that what we eat is very important to our health and wellbeing. Could when we eat be just as important? With so much focus on our calorie intake, we could be missing a simple

How Regular Strength Training Can Keep You Fit and Healthy

How Regular Strength Training Can Keep You Fit and Healthy   Regular Strength training to maintain health and fitness is something we’ve been advocating for a long time. So we were thrilled when the UK’s Chief Medical Officer released the Physical Activity Guidelines, which included the recommendation that adults

Tips to Avoid Injury When Strength Training

Tips to Avoid Injury When Strength Training There are few things more frustrating when you’re training than picking up an injury. It may be a small niggle, which means you have to take it easy for a week or something more serious, which can put you out of action

The Importance of Rest Days in Your Fitness Program

The Importance of Rest Days in Your Fitness Program When your fitness program is going well, and you’re enjoying your training, it can be really difficult to ease off the pace. As tempting as it might be to keep squeezing sessions in, day after day, you need to give

Fitter Nottingham InstagramINSTAGRAM FOLLOW US @FITTERNOTTINGHAM